Loosening our grip on control and certainty…

Control. Firm grip. Security. Definitely. Absolutely. For sure. Many of us crave certainty. We want to know how things will work out before we take even the first step – but definitely before we wade in even more deeply. We want to have a firm grip and be responsible. We wouldn’t want to be careless …read more


Motorcycle Days

There are days when we are happy to do what we always do, and there is a great blessing and gift in having a routine and living the day-to-day. And there are days that I will call ‘motorcycle days’ after the term popped into my head this morning. There are days when we can smile …read more


You matter. You are here for a reason.

You matter. You are here for a reason. Maybe you have a clear idea what that reason is. Maybe it’s a thought that seems to be at the periphery, so close but not quite in your line of vision yet. Maybe you’re not sure what that reason is – or maybe fear or some internal …read more


Do you overthink so much that you can’t enjoy the here and now?

In reality, when can we truly live? The past is done. Yes, we can learn from it, and we are meant to. But no matter how much we learn from it, we cannot go back in time to redo it. The future isn’t here yet, and yes we can plan for it, but it is …read more


Falling through the cracks

We go through life. We get caught up in the details of day-to-day living. We feel the pressure of everything we ‘have to’ or ‘need to’ do. We exhaust ourselves trying to live up to the often impossibly high standards we set for ourselves, beating ourselves up when we fail to live up to the …read more